Ride competently.
Ride confidently.
Ride to your potential.
As a coach, my mission is to equip cyclists with the skills and knowledge to reach their cycling goals. Whether it's feeling confident in a pack, joining a club, or pinning on a race number, having the right advocate can make all the difference. My job is to be your advocate, and provide a comfortable and supportive atmosphere for building confidence and competence on and off the bike.
Focus Areas
New Rider Orientation
Get started with equipment selection, bike setup, and basic skills using clipless pedals, maneuvering and stopping the bike, riding safely on the road, and basic bike maintenance.
Skill Enhancement
Become more proficient in core riding competencies like cornering, avoiding road hazards, managing changes in terrain, conserving energy, and riding efficiently in a pack.
Guided Approach to Training
Set fitness goals on the bike and create a structured approach to achieving them. Learn how to benchmark and reassess your performance, taking advantage of cycling technology.
"Souplesse is a French cycling term referring to a fluid and graceful pedaling style that appears effortless. It describes a rider's ability to move smoothly and adapt to the terrain and situation, creating a one-with-the-machine feel. The concept of souplesse also extends to other aspects of riding, such as cornering, handling, and even the bike's frame and components. It's about achieving a harmonious blend of rider and machine to maximize efficiency and performance. " - velominati.com